Top Tips for Preventing Pickleball Injuries Pickleball combines elements of tennis, badminton, and ping pong. It’s a fantastic way to…
CUSTOM ORTHOTICS by Atlanta’s Leaders in Orthopedic Physical Therapy Are you looking to improve muscle strength and endurance? Would you like to…
6 Important Benefits Of Custom Orthotics You Should Know About Our feet are highly complex structures, with each foot consisting…
Why Is It Important To Strengthen Your Core? Many of us will learn to appreciate our “core” once we have…
Effects of Pilates in The Runner By: Kai Mathany, MPT Core strengthening is a vital component of a runner’s training…
By Carlo Williams, DPT The Basics As the heat of summer continues we are challenged with the task to stay…
PILATES is described as the art of controlled movements, which should look and feel like a workout (not a therapy)…