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ATLANTA SPORT AND SPINE PHYSICAL THERAPY
ATLANTA SPORT AND SPINE PHYSICAL THERAPY
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Category: fitness

Copy of Top Benefits of a Strength Training Analysis with a Physical Therapist

August 1, 2024 admin

Top Tips for Preventing Pickleball Injuries Pickleball combines elements of tennis, badminton, and ping pong. It’s a fantastic way to…

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Posted in: education, fitness, Uncategorized

Top Benefits of a Strength Training Analysis with a Physical Therapist

September 22, 2023 admin

CUSTOM ORTHOTICS by Atlanta’s Leaders in Orthopedic Physical Therapy Are you looking to improve muscle strength and endurance? Would you like to…

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Posted in: education, fitness

6 Important Benefits Of Custom Orthotics You Should Know About

November 8, 2022 admin

6 Important Benefits Of Custom Orthotics You Should Know About Our feet are highly complex structures, with each foot consisting…

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Posted in: education, fitness

Strengthen Your Core

January 31, 2019 admin

Why Is It Important To Strengthen Your Core? Many of us will learn to appreciate our “core” once we have…

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Posted in: fitness

Pilates

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Effects of Pilates in The Runner By: Kai Mathany, MPT Core strengthening is a vital component of a runner’s training…

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Posted in: fitness, Pilates

Hydration: The key to safe activity

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By Carlo Williams, DPT The Basics As the heat of summer continues we are challenged with the task to stay…

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Posted in: education, fitness

PILATES & Fitness Classes

January 9, 2019 admin

PILATES is described as the art of controlled movements, which should look and feel like a workout (not a therapy)…

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Posted in: fitness, Pilates

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    mail@atlantasportandspine.com
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    Atlanta GA 30318



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