Enjoy Getting Outside and Running and Walking in this Fall Weather! As the air finally turns crisp and the leaves…
Top Tips for Preventing Pickleball Injuries Pickleball combines elements of tennis, badminton, and ping pong. It’s a fantastic way to…
Do You Know Why You Have Back Pain? Here’s How You Can Find Out Is the source of your low…
Ready, Set, Go! Combat Depression with Regular Exercise. Imagine going to the doctor with symptoms of depression and she hands…
See a therapist without a referral! Direct Access Law GA – 2006 – Revised 2015 After 21 days or eight…
Are You Unable To Run Due To Pain? Have you ever had to give up running, workout activities, or spend…
Ski season is upon us… With winter in full effect, ski season is here. We want everyone to have fun…
Help Beat that Holiday Stress with Exercise We all know that though the holidays are meant to be a happy…
What is the SI joint? The sacroiliac joint joins the sacrum to the pelvis. The sacrum connects on the right…